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Gradually reducing the dose of nicotine you consume over time can help you decrease dependence on the drug while avoiding withdrawal symptoms

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Vaping gives you the flexibility to control your nicotine levels, making it easier to taper down at your own pace

Most e-cigarettes consist of four different components, including: a cartridge or reservoir or pod, which holds a liquid solution ( e-liquid or e-juice ) containing varying amounts of nicotine, flavorings, and other chemicals a heating element (atomizer) a power source (usually a battery) a mouthpiece that the person uses to inhale In many e-cigarettes, puffing activates the battery-powered heating device, which vaporizes the liquid in the cartridge